Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

Update: 2024-11-04

Description

Welcome back to Project 20! Week 21 is done, and the lingering fatigue from COVID is still affecting my training. Just five weeks ago, I was at peak fitness with a PB of 20:11 , feeling stronger than ever. Now, the fatigue is holding me back, and recovery feels slow.

It’s frustrating, but I’m committed to showing up every day, hoping that normal energy levels return soon. Then, I’ll be able to reassess the timeline for hitting that sub-20 goal. For now, I’m just taking it day by day.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week21 #COVIDRecovery

Comments

In Channel

Project 20 - Season 1 Finale | The Shoe Came Off... Literally

2024-12-2106:29

Project 20 - Week 27 Update | Doubts, Determination, and the Final Push

2024-12-1601:32

Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

2024-12-0902:19

Project 20 - Week 25 Update | Mixed Results but Staying Determined

2024-11-3002:17

Project 20 - Week 24 Update | Time Trial Reflections and Next Steps

2024-11-2301:43

Project 20 - Week 23 Update | Best Track Session Yet and New Sub-20 Timeline

2024-11-1601:52

Project 20 - Week 22 Update | Over Time and Nearly Back on Track

2024-11-1001:33

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

2024-11-0401:40

Project 20 - Week 20 Update | Lingering Fatigue and Reassessing the Goal

2024-10-2801:43

Project 20 - Week 19 Update | Rest, Recovery, and Ready to Resume Training

2024-10-2001:16

Project 20 - Week 18 Update | Adjusting the Goal After COVID

2024-10-1403:21

Project 20 - Week 17 Update | COVID Strikes Mid-Training

2024-10-0902:23

Project 20 - Week 16 Update | New PB and Final Push for Sub 20 Minute 5K!

2024-09-2902:01

Project 20 - Week 15 Update | From Slow Start to Personal Bests!

2024-09-2301:21

Project 20 - Week 14 Update | Feeling Faster and Pushing Through the Hard Sessions

2024-09-1601:45

Project 20 - Week 13 Update | Confidence Boost and Running with Zeke 🐾

2024-09-0801:24

Project 20 - Week 12 Update | Time Trial Reflections on the Road to a Sub 20 Minute 5K Parkrun

2024-09-0201:52

Project 20 - Week 11 Update | Managing Cumulative Fatigue in My Journey to a Sub 20 Minute 5K Parkrun

2024-08-2601:16

Project 20 - Week 10 Update | Halfway Point of My Journey to a Sub 20 Minute 5K Parkrun

2024-08-1901:04

Project 20 - Week 9 Update | Journey to a Sub 20 Minute 5K Parkrun

2024-08-1201:46

00:00

1.0x

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

#box-pro-ellipsis-176226700279893{-webkit-line-clamp:2;}Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

Adam Leishman

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through